Snacks, potato chips, plain, salted is a type of Snacks. The most significant nutrients in Snacks, potato chips, plain, salted are listed below.
Water
|
1.86 g
|
1.86
|
g
|
1.86%
|
Energy (calorie)
|
532 kcal
|
532
|
kcal
|
|
Energy (joule)
|
2227 kJ
|
2227
|
kJ
|
|
Protein
|
6.39 g
|
6.39
|
g
|
6.39%
|
Total lipid (fat)
|
33.98 g
|
33.98
|
g
|
33.98%
|
Ash
|
3.94 g
|
3.94
|
g
|
3.94%
|
Carbohydrate, by difference
|
53.83 g
|
53.83
|
g
|
53.83%
|
Fiber, total dietary
|
3.1 g
|
3.1
|
g
|
3.1%
|
Sugars, total
|
0.33 g
|
0.33
|
g
|
0.33%
|
Sucrose
|
0.33 g
|
0.33
|
g
|
0.33%
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
21 mg
|
21
|
mg
|
0.02%
|
Iron, Fe
|
1.28 mg
|
1.28
|
mg
|
|
Magnesium, Mg
|
63 mg
|
63
|
mg
|
0.06%
|
Phosphorus, P
|
153 mg
|
153
|
mg
|
0.15%
|
Potassium, K
|
1196 mg
|
1196
|
mg
|
1.20%
|
Sodium, Na
|
527 mg
|
527
|
mg
|
0.53%
|
Zinc, Zn
|
1.09 mg
|
1.09
|
mg
|
|
Copper, Cu
|
0.234 mg
|
0.234
|
mg
|
|
Manganese, Mn
|
0.43 mg
|
0.43
|
mg
|
|
Selenium, Se
|
2.5 µg
|
2.5
|
µg
|
|
Fluoride, F
|
61.3 µg
|
61.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
21.6 mg
|
21.6
|
mg
|
0.02%
|
Thiamin
|
0.213 mg
|
0.213
|
mg
|
|
Riboflavin
|
0.088 mg
|
0.088
|
mg
|
|
Niacin
|
4.762 mg
|
4.762
|
mg
|
|
Pantothenic acid
|
0.956 mg
|
0.956
|
mg
|
|
Vitamin B-6
|
0.531 mg
|
0.531
|
mg
|
|
Folate, total
|
29 µg
|
29
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
29 µg
|
29
|
µg
|
|
Folate, DFE
|
29 µg
|
29
|
µg
|
|
Choline, total
|
12.1 mg
|
12.1
|
mg
|
0.01%
|
Betaine
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
10.45 mg
|
10.45
|
mg
|
0.01%
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0.24 mg
|
0.24
|
mg
|
|
Tocopherol, gamma
|
10.83 mg
|
10.83
|
mg
|
0.01%
|
Tocopherol, delta
|
0.17 mg
|
0.17
|
mg
|
|
Tocotrienol, alpha
|
0.09 mg
|
0.09
|
mg
|
|
Tocotrienol, beta
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, gamma
|
0.05 mg
|
0.05
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
22.1 µg
|
22.1
|
µg
|
|
Fatty acids, total saturated
|
3.4 g
|
3.4
|
g
|
3.4%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
0.002
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
0.001
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.044 g
|
0.044
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.157 g
|
2.157
|
g
|
2.16%
|
17:0 heptadecanoic, margaric fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.802 g
|
0.802
|
g
|
0.80%
|
20:0 eicosanoic, arachidic fatty acid
|
0.153 g
|
0.153
|
g
|
0.15%
|
22:0 saturated fatty acid
|
0.148 g
|
0.148
|
g
|
0.15%
|
24:0 saturated fatty acids
|
0.069 g
|
0.069
|
g
|
0.07%
|
Fatty acids, total monounsaturated
|
18.963 g
|
18.963
|
g
|
18.96%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.069 g
|
0.069
|
g
|
0.07%
|
16:1 cis monounsaturated fatty acid
|
0.069 g
|
0.069
|
g
|
0.07%
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0.02 g
|
0.02
|
g
|
0.02%
|
18:1 undifferentiated
|
18.6 g
|
18.6
|
g
|
18.6%
|
18:1 cis
|
18.579 g
|
18.579
|
g
|
18.58%
|
18:1 trans
|
0.021 g
|
0.021
|
g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.243 g
|
0.243
|
g
|
0.24%
|
22:1 undifferentiated, docosenoic, erucic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 c saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.021 g
|
0.021
|
g
|
0.02%
|
Fatty acids, total polyunsaturated
|
8.282 g
|
8.282
|
g
|
8.28%
|
18:2 undifferentiated
|
7.904 g
|
7.904
|
g
|
7.90%
|
18:2 n-6 c,c
|
7.818 g
|
7.818
|
g
|
7.82%
|
18:2 conjugated linoleic acid (CLAs)
|
0.022 g
|
0.022
|
g
|
0.02%
|
18:2 t not further defined
|
0.063 g
|
0.063
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.358 g
|
0.358
|
g
|
0.36%
|
18:3 n-3 c,c,c (ALA)
|
0.34 g
|
0.34
|
g
|
0.34%
|
18:3 n-6 c,c,c
|
0.018 g
|
0.018
|
g
|
0.02%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.009 g
|
0.009
|
g
|
0.01%
|